Before we left Burlington/ Vermont we went to a Vinyasa class at the Evolution studio, it felt good to be a student again and be guided thought someone elses flow. The days are getting cooler and yes its still raining! We left Burlington after lunch and chai at the Dobra Tea house and began our journey back into the state of Massachusetts. The landscape is a true reflection of Autumn, the colours are a glow with bright reds, illuminous oranges and 100's of different shades of greens, with a lake here and there is a beautiful time of year. We arrive in Lenox quite late and found a Motel very easily to rest and prepare for the coming days of Yoga and Dance!
Arriving a Kripalu felt like home away from home, its in amongst the Berkshire mountains with a lake and mountains in the distance. Yoga Trance Dance starts tonight! As the morning sun rises higher into the sky i can feel the essence of retreat settle into my soul, time to be and do what happens. OmShanti!