It took a few days to aclimatise to the weather in the UK and we experienced rain for the first time in what felt like months! The coolness of the air was refreshing but also cold, it was time to layer up and ignite the fire within. I  offered a 1 hour taste of Vinyasa flow yoga which was coated with groovin beats and deep hip openers. The sun was out and we ended with a picnic at the Pavilion gardens soaking up the warmth and relaxing our muscles. A few days later i spent 5 days in London assisting Shiva during a teacher training flow which was great! With a strong team of assistance we were present each step of the way through the groups learning process, Shiva was sharing her wisdom and teachings reminded us to beigin where we are and not to push the river as it will flow on its own. On the eve of the solstice we danced to a wide range of beats during Yoga Trance Dance and i honestly can not remember the last time i have moved and danced as much as i did on this night! The energy was super high and i felt so agile and free, celebrating a peak of the seasons with a ecstatic dance as ritual. Leaving London and making a transition to Greece to explore Athens and chill at the Radical Relaxation Retreat in Santorini.. Santorini, an island formed by the culdera of the volcano, a powerful and high vibrational spot on this earth, its so sacred and embodies the fullness expansion and transformation. During this week long retreat with Shiva and the tribe, each day we rose early to meditate then moved into our Yoga practice. I felt so honored to assist during this retreat as there were many shifts happening on many levels for everyone, opening and releasing on the edge of the volcano, truely a spectacular view. We went sailing into the culdera, smothered ourselves with the healing red mud and walked up the rocky terrain of what was left of the core. We danced our prayers during sunrise and nourished our dreams at sunset, our days were full of laughter and jumping photos, walking down 250 steps to meet the ocean and swimming in the vastness of the deep blue healing ocean. Santorini is a place of exquisid magic, its a place where you cant hide from your own inner power as your solar plexus opens to the sky a smile creeps up on your lips and your hooked. Time to catch the ferry back to Athens and share this Shakti power with the NYSY studio as i am subbing Vivi class while she is on retreat. BOOM SHIVA!