So the first few weeks on the white Island of Ibiza all seem like a blur now, mixed with relocating, raining and trying to find my feet! Not long after i felt grounded and stopped sleeping so much it was time to pack and head to northern Italy for a 10 day Sadhana of teaching and sun worshiping! Apart from a 3.5 hour stop over in Barcelona my flight was pretty quick to Nice and a smooth journey along the coast and across the border into Italy with the destination being San Remo. Once again i was greeted by blue skies and the rolling hills of this Mediterranean coast line. Arriving on familiar soil and feeling instantly at home (as i was here in September) always make landed and grounding into a new place so much easier. I taught a Partner Yoga Thai Massage workshop with Massimo who was also my easy going and gracious host for the 2nd time. Like any workshop filled with friends, smiles and different ranges of experience there were lots of moments of shared laughter and English to Italian translations with strange diversions which i didnt even know what was being said! According to the Mayan calendar the day of the workshop was a Blue Rhythmic Monkey which is all about organising in order to play and balancing illusion and this was totally the flavour of the day! For me to get a taste of the local way of life i like to sample the local delights so over the coming days my taste buds were treated to so many new sensations from sour berry cakes to pear and chocolate pastries, fresh home made Cannelloni, Ravioli, Risotto, Pizza, coffee and of course Italian style hot chocolate which was really a soup! It was so thick and smooth like they had melted the finest chocolate bar and served it in a mug with a pile of cream on top sprinkled with more chocolate! OMG! I cant remember the last time i ate so much sugar, wheat and dairy all at once... So the flavours of November were sweet, tasty and rich with the Italian charm and finess! Leaving Italy behind but taking my pizza belly with me my next stop is Barcelona (Spain) to cover classes at www.kannongyo.com for a few days before landing back onto the White Island of Ibiza to get ready for the Solar Sadhana workshop at Can Shiva!