December 2010
13th December - 15th April 2011
Delamay is a resident teacher at Inner Living in Melaka, Malaysia.
Throughout December treat yourself to the free classes which are on offer! The classes range from gentle to intensive, if your new to Yoga we recommend coming to a gentle class first so you have a general understanding of Yoga before diving straight into the intensive class. Each Monday 7:30pm is a free Karma Yoga class, this means its free for you, your friends, family etc. Each week will be different depending on the teacher and if there have been any special requests from students. See you on the mat!
Delamay is a resident teacher at Inner Living in Melaka, Malaysia.
Throughout December treat yourself to the free classes which are on offer! The classes range from gentle to intensive, if your new to Yoga we recommend coming to a gentle class first so you have a general understanding of Yoga before diving straight into the intensive class. Each Monday 7:30pm is a free Karma Yoga class, this means its free for you, your friends, family etc. Each week will be different depending on the teacher and if there have been any special requests from students. See you on the mat!
November 2010
6th November: Twisting Inwards
Honoring our spine and digestive organs!
Where: Brighton UK
Twisting Poses will help restore your spine's natural range of motion, cleanse your organs, and stimulate circulation.
During this workshop you will be guided inwards where we will open and twist gently with creative Vinyasa flow Yoga sequences. Releasing the past and becoming present in the body. Honoring our spine and digestive organs we will flow around our mats with awareness and alignment taking time to reflect and adjust before going deeper.
A quote from Julie Gudmestad "As the layers of muscle and bone revolve deeply, your attention is drawn into the stable, unmoving center of the pose. And this ability to stay centered as the hubbub of the world swirls around you will pay obvious dividends in the yoga of daily living"
13th November: Lasya & Tandava Flowing into alignment with softness & power!
Where: SunyogaKL, Malaysia
Experience Lasya (softness) & Tandava (power) in Flow Yoga. Taking time to align with a deeper awareness in our body as we soften & open, expand & empower, creating correct foundations so we can melt into the moment & flow down the river of asana bliss!
Lasya: The gentle & graceful movements of Lasya with its feminine & fluid energy represent the
soft & tender aspects of existence.
Tandava: The vigorous & powerful movements of Tandava symbolise the cosmic cycles of creation &
destruction, as well as the daily rhythms of birth & death.
During this workshop we explore the many layers & elements which make Yoga whole, from standing in Tadasna/ Mountain pose, which enables us to feel space & lengthening in the spine to inverting the body & standing on our hands with a calm and clear mind. Moving in flow yoga to & from soft, spontaneous movement to more linear, direct & dynamic flowing sequences.
15th November - 3rd December
Completing Level 2, 3 & 4 in Thai Yoga Massage at ITM, Chiang Mai
27th November - 4th December
Sahaja Flow Yoga & Morning flow with Bhakti & Satya
Where: Satva Yoga Studio and Cafe, Chiang Mai Thailand
When: 27th Nov: 10am - 12pm and 29th Nov - 3rd Dec 8am - 9:30am
Honoring our spine and digestive organs!
Where: Brighton UK
Twisting Poses will help restore your spine's natural range of motion, cleanse your organs, and stimulate circulation.
During this workshop you will be guided inwards where we will open and twist gently with creative Vinyasa flow Yoga sequences. Releasing the past and becoming present in the body. Honoring our spine and digestive organs we will flow around our mats with awareness and alignment taking time to reflect and adjust before going deeper.
A quote from Julie Gudmestad "As the layers of muscle and bone revolve deeply, your attention is drawn into the stable, unmoving center of the pose. And this ability to stay centered as the hubbub of the world swirls around you will pay obvious dividends in the yoga of daily living"
13th November: Lasya & Tandava Flowing into alignment with softness & power!
Where: SunyogaKL, Malaysia
Experience Lasya (softness) & Tandava (power) in Flow Yoga. Taking time to align with a deeper awareness in our body as we soften & open, expand & empower, creating correct foundations so we can melt into the moment & flow down the river of asana bliss!
Lasya: The gentle & graceful movements of Lasya with its feminine & fluid energy represent the
soft & tender aspects of existence.
Tandava: The vigorous & powerful movements of Tandava symbolise the cosmic cycles of creation &
destruction, as well as the daily rhythms of birth & death.
During this workshop we explore the many layers & elements which make Yoga whole, from standing in Tadasna/ Mountain pose, which enables us to feel space & lengthening in the spine to inverting the body & standing on our hands with a calm and clear mind. Moving in flow yoga to & from soft, spontaneous movement to more linear, direct & dynamic flowing sequences.
15th November - 3rd December
Completing Level 2, 3 & 4 in Thai Yoga Massage at ITM, Chiang Mai
27th November - 4th December
Sahaja Flow Yoga & Morning flow with Bhakti & Satya
Where: Satva Yoga Studio and Cafe, Chiang Mai Thailand
When: 27th Nov: 10am - 12pm and 29th Nov - 3rd Dec 8am - 9:30am
October 2010
5th October: Ignite your Inner Flame
A Invigorating Fire/ Agni Flow!
Where: Brighton UK
During this workshop there will be a gradual progression to feeling the fire within, we will flow around the mat with Agni/ Fire Namaskar, incorporating invigorating back bends and increasing core strength in a playful way. As the seasons change our bodies begin to shift and change with it to accommodate the environment we live in so by activating our inner flame we are able to stay healthy and strong and feel great!
22nd October: Chakra Flow Yoga & Yoga Trance Dance
Yoga sequences for your Chakras & Trance Dance for your soul!
Where: Can Shiva, Ibiza
During this workshop you will experience a Chakra meditation with the intention to cleanse, clear and align theses energy centres before moving into the physical practice of Yoga. Feeling grounded as we begin at our roots with deep hip opening, grounding and connecting. Flowing into our Sacral area as we bring mobility and circulation into our joints. Feeling fiery as we dive deep into core strength and ignite our inner power. Opening to love with back-bending as we surrender to giving and receiving from the heart centre. Express the language of your soul with the cleansing Simhasana breath. Trusting the guidance of your seeing self as we move intuitively. Melting into pure bliss with safe headstands with the Crown/ Sahasrara where we re-affirm our connection with God/ Goddess/ the Divine and melt into pure bliss.
Making a gradual transition into the mat-less universe to flow, move, groove, & shake our bodies during the ecstatic dance practice of Yoga Trance Dance (by Shiva Rea)
A Invigorating Fire/ Agni Flow!
Where: Brighton UK
During this workshop there will be a gradual progression to feeling the fire within, we will flow around the mat with Agni/ Fire Namaskar, incorporating invigorating back bends and increasing core strength in a playful way. As the seasons change our bodies begin to shift and change with it to accommodate the environment we live in so by activating our inner flame we are able to stay healthy and strong and feel great!
22nd October: Chakra Flow Yoga & Yoga Trance Dance
Yoga sequences for your Chakras & Trance Dance for your soul!
Where: Can Shiva, Ibiza
During this workshop you will experience a Chakra meditation with the intention to cleanse, clear and align theses energy centres before moving into the physical practice of Yoga. Feeling grounded as we begin at our roots with deep hip opening, grounding and connecting. Flowing into our Sacral area as we bring mobility and circulation into our joints. Feeling fiery as we dive deep into core strength and ignite our inner power. Opening to love with back-bending as we surrender to giving and receiving from the heart centre. Express the language of your soul with the cleansing Simhasana breath. Trusting the guidance of your seeing self as we move intuitively. Melting into pure bliss with safe headstands with the Crown/ Sahasrara where we re-affirm our connection with God/ Goddess/ the Divine and melt into pure bliss.
Making a gradual transition into the mat-less universe to flow, move, groove, & shake our bodies during the ecstatic dance practice of Yoga Trance Dance (by Shiva Rea)
September 2010
6th, 13th & 20th September: "Monday Movement Yoga Flow"
Where: Brighton, UK
Each week for 2 hours of flow Yoga we will enjoy and experience a variety of Yoga related activities such as movement meditations, Yoga nidra, creative sequencing, Yoga Dance, contact Yoga and other spontaneous and inspiring movement Yoga fun!
23rd September: Full moon Yoga Tribe Gathering!
2 hours of Full Moon Luna Flow Magic!
Where: Brighton UK
Come & flow as one with the magic of the September full moon! Drawing on the energy of the full moon, this will be a dynamic, fluid & invigorating practice loved by all. Cultivating & sharing this powerful time to enhance the joy through Yoga & free form movement. After a meditation to set our intention we will move & flow around our mats warming up the body before stepping off into the mat-less space to celebrate this sacred time & ending with Yoga Trance Dance (created by Shiva Rea)
27th Sept - 4th Oct: Yoga Dance & Healing Retreat
Where: Villa Gokbel, Dalyan, Turkey
During your holiday there will be morning Vinyasa Flow Yoga and in the afternoon a variety of movement activities including Contact Yoga, Yoga Dance flow, Yoga Trance Dance, Body Percussion and more!
Where: Brighton, UK
Each week for 2 hours of flow Yoga we will enjoy and experience a variety of Yoga related activities such as movement meditations, Yoga nidra, creative sequencing, Yoga Dance, contact Yoga and other spontaneous and inspiring movement Yoga fun!
23rd September: Full moon Yoga Tribe Gathering!
2 hours of Full Moon Luna Flow Magic!
Where: Brighton UK
Come & flow as one with the magic of the September full moon! Drawing on the energy of the full moon, this will be a dynamic, fluid & invigorating practice loved by all. Cultivating & sharing this powerful time to enhance the joy through Yoga & free form movement. After a meditation to set our intention we will move & flow around our mats warming up the body before stepping off into the mat-less space to celebrate this sacred time & ending with Yoga Trance Dance (created by Shiva Rea)
27th Sept - 4th Oct: Yoga Dance & Healing Retreat
Where: Villa Gokbel, Dalyan, Turkey
During your holiday there will be morning Vinyasa Flow Yoga and in the afternoon a variety of movement activities including Contact Yoga, Yoga Dance flow, Yoga Trance Dance, Body Percussion and more!
August 2010
2nd August: New weekly drop in flow class in Brighton
6:30pm - 7:30pm @ RT 2 Ship Street, right in the heart of the South lanes! BYO Yoga mat
7th August: Part two: "Awareness of Breath & Movement within Flow"
Where: Brighton, UK
During part two we draw on the softness and power from part one and use theses elements to flow to and from the different polarities within each asana/ pose. Introducing breath initiated movement by using pulsing, rhythmic and body vinysas (inspired by Shiva Rea), this will heighten your awareness within your body and deepen your yoga experience.
24th August: Full moon Yoga Tribe Gathering!
2 hours of Full Moon Luna Flow Magic!
Where: Brighton, UK
Come & flow as one with the magic of the August full moon! Drawing on the energy of the full moon, this will be a dynamic, fluid & invigorating practice loved by all. Cultivating & sharing this powerful time to enhance the joy through Yoga & free form movement. After a meditation to set our intention we will move & flow around our mats warming up the body before stepping off into the mat-less space to celebrate this sacred time & ending with Yoga Trance Dance (created by Shiva Rea)
31st August: "Cultivating Anahata Joy"
A dedicated time to Anahata, our Sacred Heart Space
Where: Brighton, UK
This workshop will include a loving kindness meditation, a radiant back bending heart salutation and creative sequencing to let your love light shine!
By cultivating joy in our heart space tension melts away and we are able to move from the thinking mind into the intuitive and accepting heart space.
Guided by Delamay and assisted by Alexa.
6:30pm - 7:30pm @ RT 2 Ship Street, right in the heart of the South lanes! BYO Yoga mat
7th August: Part two: "Awareness of Breath & Movement within Flow"
Where: Brighton, UK
During part two we draw on the softness and power from part one and use theses elements to flow to and from the different polarities within each asana/ pose. Introducing breath initiated movement by using pulsing, rhythmic and body vinysas (inspired by Shiva Rea), this will heighten your awareness within your body and deepen your yoga experience.
24th August: Full moon Yoga Tribe Gathering!
2 hours of Full Moon Luna Flow Magic!
Where: Brighton, UK
Come & flow as one with the magic of the August full moon! Drawing on the energy of the full moon, this will be a dynamic, fluid & invigorating practice loved by all. Cultivating & sharing this powerful time to enhance the joy through Yoga & free form movement. After a meditation to set our intention we will move & flow around our mats warming up the body before stepping off into the mat-less space to celebrate this sacred time & ending with Yoga Trance Dance (created by Shiva Rea)
31st August: "Cultivating Anahata Joy"
A dedicated time to Anahata, our Sacred Heart Space
Where: Brighton, UK
This workshop will include a loving kindness meditation, a radiant back bending heart salutation and creative sequencing to let your love light shine!
By cultivating joy in our heart space tension melts away and we are able to move from the thinking mind into the intuitive and accepting heart space.
Guided by Delamay and assisted by Alexa.
June / July 2010
12th June: 1pm - 2pm A Taste of Vinyasa Flow Yoga for only £5!!!!! Natural Bodies, Brighton
16th - 20th June: Lead assistant: Assisting Shiva and the tribe in London
28th June - 4th July: Assisting Shiva and the tribe in Santorini, Greece
5th July - 6pm - 7:30pm Teaching Vinyasa Flow at NYSY Studio in Athens, Greece
14th July: Weekly classes start at Natural Bodies, Brighton for more details visit www.yogarhythms.net
17th July: Part one "Exploring the Softness/ Lasya & Power/ Tandava within Flow"
Where: Brighton, UK
Within Yoga there are many elements to experience, from standing in Tadasana/ Mountain pose which improves your posture and creates space within the body to inverting the body and standing on our hands (Adho Mukha Vrksasana), turning the body upside down we strengthen the arms, shoulders and wrists and at the same time the mind is calm. During part one we will move from soft simple poses to more dynamic and strengthening poses. Suitable for all levels.
16th - 20th June: Lead assistant: Assisting Shiva and the tribe in London
28th June - 4th July: Assisting Shiva and the tribe in Santorini, Greece
5th July - 6pm - 7:30pm Teaching Vinyasa Flow at NYSY Studio in Athens, Greece
14th July: Weekly classes start at Natural Bodies, Brighton for more details visit www.yogarhythms.net
17th July: Part one "Exploring the Softness/ Lasya & Power/ Tandava within Flow"
Where: Brighton, UK
Within Yoga there are many elements to experience, from standing in Tadasana/ Mountain pose which improves your posture and creates space within the body to inverting the body and standing on our hands (Adho Mukha Vrksasana), turning the body upside down we strengthen the arms, shoulders and wrists and at the same time the mind is calm. During part one we will move from soft simple poses to more dynamic and strengthening poses. Suitable for all levels.
May 2010
Yoga Trance Dance!
21st May
Venue: Chiang Mai, Thailand
Time: 7pm
Chakra Flow Workshops
Creative Yoga sequences and natural movement linked to the energy centres in your body.
29th May
Venue: Sunyoga, KL, Malaysia
30th May
Venue: Inner Living YOGA Melaka, Malaysia
21st May
Venue: Chiang Mai, Thailand
Time: 7pm
Chakra Flow Workshops
Creative Yoga sequences and natural movement linked to the energy centres in your body.
29th May
Venue: Sunyoga, KL, Malaysia
30th May
Venue: Inner Living YOGA Melaka, Malaysia
February / March 2010
14th February
Valentines Day Partner Yoga workshop - Byron Bay, Australia
For friends, lovers and soul mates!
Exploring the Bhakti of Yoga through contact, support & bliss.
Bhakti in sanscript means Devotion or Love (from the root bhaj "to partisipate in") so within this workshop your Bhakti will be sacred to you & your partner, expressed & shared through touch & movement.
Take a journey into compassion through a guided meditation, move with Vinyasa flow Yoga, enjoy breath initiated movment & give & receive loving adjustments in Surya Namaskar (Sun Salutation).
We will also be flowing through a fun & creative Partner Yoga sequence to give & receivie support, feel trust & acceptance of each other & sharing the joy which Bhakti brings!
26th - 28th February
Engaging the Body with Donna Farhi, Christchurch, New Zealand
6th March
Vinyasa Flow Yoga
Flowing sequences to world music including a guided meditation and free form movement expression, all welcome!
Where: Byron Bay, Australia
Cost: This class is included with your entry fee to the Crystal Castle so if your a local bring some ID for proof to come for a donation entry, if your not from the local area you will have to pay the full entry fee and the class is also included in Crystal Castle experience! For more details on Crystal Castle www.crystalcastle.com.au
21st - 30th March
Assisting Shiva and the tribe Kerala, India!
Valentines Day Partner Yoga workshop - Byron Bay, Australia
For friends, lovers and soul mates!
Exploring the Bhakti of Yoga through contact, support & bliss.
Bhakti in sanscript means Devotion or Love (from the root bhaj "to partisipate in") so within this workshop your Bhakti will be sacred to you & your partner, expressed & shared through touch & movement.
Take a journey into compassion through a guided meditation, move with Vinyasa flow Yoga, enjoy breath initiated movment & give & receive loving adjustments in Surya Namaskar (Sun Salutation).
We will also be flowing through a fun & creative Partner Yoga sequence to give & receivie support, feel trust & acceptance of each other & sharing the joy which Bhakti brings!
26th - 28th February
Engaging the Body with Donna Farhi, Christchurch, New Zealand
6th March
Vinyasa Flow Yoga
Flowing sequences to world music including a guided meditation and free form movement expression, all welcome!
Where: Byron Bay, Australia
Cost: This class is included with your entry fee to the Crystal Castle so if your a local bring some ID for proof to come for a donation entry, if your not from the local area you will have to pay the full entry fee and the class is also included in Crystal Castle experience! For more details on Crystal Castle www.crystalcastle.com.au
21st - 30th March
Assisting Shiva and the tribe Kerala, India!
November 2009
6th Nov: Hip Hop Core Yoga Meditation - Workshop with Wade Morissette, Dallas, USA
7th Nov: Dynamic transformative Yoga - Workshop with Wade Morissette, Dallas, USA
10th Nov: Yoga at the Lulu Lemon shop at Galleria mall Dallas, USA
12th Nov: Yoga with Leanne Hall - Exhale Dallas, USA
20th Nov: Yoga Flow - Workshop with Delamay in Brighton, UK
7th Nov: Dynamic transformative Yoga - Workshop with Wade Morissette, Dallas, USA
10th Nov: Yoga at the Lulu Lemon shop at Galleria mall Dallas, USA
12th Nov: Yoga with Leanne Hall - Exhale Dallas, USA
20th Nov: Yoga Flow - Workshop with Delamay in Brighton, UK
October 2009
Vinyasa class at Evolution in Burlington - A great studio with loving teachers
2nd, 3rd & 4th: Yoga Trance Dance with Shiva Rea at Kripalu
12th: Yoga Rhythms Flow class with Delamay, San Juan Puerto Rico
16th, 17th & 18th: Yoga workshop with Doug Swenson - A Master of Yoga & flow!
26th & 28th: Yoga Rhythms & Dance! workshop with Delamay & Glenisse, San Juan Puerto Rico!
Vinyasa class at Evolution in Burlington - A great studio with loving teachers
2nd, 3rd & 4th: Yoga Trance Dance with Shiva Rea at Kripalu
12th: Yoga Rhythms Flow class with Delamay, San Juan Puerto Rico
16th, 17th & 18th: Yoga workshop with Doug Swenson - A Master of Yoga & flow!
26th & 28th: Yoga Rhythms & Dance! workshop with Delamay & Glenisse, San Juan Puerto Rico!
September 2009
Global Mala Peace day celebrations, Brighton UK. Starting at 1:08 with 108 Yogis flowing through 108 peace Salutations.
Omshanti ~ Raising the vibration to make peace on earth!
