January / February 2012
10th & 16th January
Covering classes at M-Wellness, Santa Eulalia, Ibiza - Dynamic Flow Yoga
31st Jan, 1st & 3rd February
Covering classes at Nirvana Gym Sant Jordi, Ibiza - Dynamic Flow Yoga
2nd, 9th, 16th & 23rd February
4 - week Introduction to Flow Yoga course
Can Shiva C/ Dinamarca 2, San Antonio Abad, Ibiza, Spain
14th February
A Valentines day Partner Yoga Flow
Can Shiva C/ Dinamarca 2, San Antonio Abad, Ibiza, Spain
Covering classes at M-Wellness, Santa Eulalia, Ibiza - Dynamic Flow Yoga
31st Jan, 1st & 3rd February
Covering classes at Nirvana Gym Sant Jordi, Ibiza - Dynamic Flow Yoga
2nd, 9th, 16th & 23rd February
4 - week Introduction to Flow Yoga course
Can Shiva C/ Dinamarca 2, San Antonio Abad, Ibiza, Spain
14th February
A Valentines day Partner Yoga Flow
Can Shiva C/ Dinamarca 2, San Antonio Abad, Ibiza, Spain
November & December 2011
18th November - 21st November
Weekend Riviera Retreat ~ Yoga, Movement & Thai Massage SanRemo, Italy
28th November - 1st December
Covering classes for Amelie at www.kannongyo.com Barcelona, Spain
10th December
Solar Sadhana Flow
Can Shiva
C/ Dinamarca 2, San Antonio Abad, Ibiza, Spain
11th December
Mumak by Kumaris Energy Beach Ibiza event
Vinyasa Flow Yoga class Playa d´en Bossa Ibiza, Spain
Weekend Riviera Retreat ~ Yoga, Movement & Thai Massage SanRemo, Italy
28th November - 1st December
Covering classes for Amelie at www.kannongyo.com Barcelona, Spain
10th December
Solar Sadhana Flow
Can Shiva
C/ Dinamarca 2, San Antonio Abad, Ibiza, Spain
11th December
Mumak by Kumaris Energy Beach Ibiza event
Vinyasa Flow Yoga class Playa d´en Bossa Ibiza, Spain
October 2011
2nd October
Twisting Inwards Flow
Aloka, East St. Brighton
9th October
Partner Yoga Thai Massage
Aloka, East St. Brighton
21st October
Love is all we need Fund raising event!
Yoga Trance Dance & Yogawoman screening
Happy Cell, Brighton
Twisting Inwards Flow
Aloka, East St. Brighton
9th October
Partner Yoga Thai Massage
Aloka, East St. Brighton
21st October
Love is all we need Fund raising event!
Yoga Trance Dance & Yogawoman screening
Happy Cell, Brighton
September 2011
1st September
Shakti Sadhana Yoga Flow
Unity Studio, Lewis Rd. Brighton
11th September
Empowering Yoga Flow
Aloka, East St. Brighton
14th September
Sahaja Flow Yoga Trance Dance
Exploring spontaneity within Yoga!
Aloka, East St. Brighton
17th & 18th September
Vinyasa Flow Yoga workshops
17th: Introduction to Vinyasa Flow
!8th: Exploring Lasya & Tandava in Flow Yoga
Bordighera, Italy
24th September
Elemental Vinyasa
Celebrating the Autumn Equinox! - The Yoga Garden, West Sussex
Shakti Sadhana Yoga Flow
Unity Studio, Lewis Rd. Brighton
11th September
Empowering Yoga Flow
Aloka, East St. Brighton
14th September
Sahaja Flow Yoga Trance Dance
Exploring spontaneity within Yoga!
Aloka, East St. Brighton
17th & 18th September
Vinyasa Flow Yoga workshops
17th: Introduction to Vinyasa Flow
!8th: Exploring Lasya & Tandava in Flow Yoga
Bordighera, Italy
24th September
Elemental Vinyasa
Celebrating the Autumn Equinox! - The Yoga Garden, West Sussex
August 2011
6th & 13th August
Tripischore Crash course - London
19th August
Sahaja Flow Yoga Trance Dance
A multi-dimensional Yoga & movement workshop
The Maltings, Chelmsford
21st August
Restorative Yoga Flow
Aloka, East St. Brighton
28th August
Yoga Teachers workshop with Jim Tarran
The Brighton Buddhist Centre, Brighton
June/ July 2011
15th - 20th June
Assisting Shiva & the Tribe in London for Yoga Campus and the London Zoo events.
13th July
New! Weekly class in Brighton at Aolka
15th, 16th & 17th July
Introduction to Vinyasa Flow workshops in Helensburgh, Scotland
Lasya & Tandava Master Flow, Anahata Joy, Twisting Inwards, Vira Sadhana, Sahaja Flow
24th July
Sahaja Flow workshop
Natural Bodies, Brighton
Assisting Shiva & the Tribe in London for Yoga Campus and the London Zoo events.
13th July
New! Weekly class in Brighton at Aolka
15th, 16th & 17th July
Introduction to Vinyasa Flow workshops in Helensburgh, Scotland
Lasya & Tandava Master Flow, Anahata Joy, Twisting Inwards, Vira Sadhana, Sahaja Flow
24th July
Sahaja Flow workshop
Natural Bodies, Brighton
April/ May 2011
'Dancing through Yoga'
Tour in Shanghai, China.
Delamay was invited to China to offer a variety of workshops/ classes at different studios in Shanghai.
18th April: Lasya & Tandava Flow class @ Karma Yoga
19th April: Master Flow class (private) @ Sub Conscious Yoga
20th April: Master Flow class @ Raja Yoga
21st April: Twisting Inwards Class @ Karma Yoga
23rd April: Sahaja Flow & Yoga Trance Dance workshop @ Raja Yoga
23rd April: Flying into Vasisthasana workshop @ Karma Yoga
24th April: Partner Yoga Thai Massage workshop @ Raja Yoga
26th April: Cultivating Anahata Joy (private) @ Lakeville club house
26th April: Dancing through Yoga @ Karma Yoga
27th April: Vira Sadhana class @ Karma Yoga
Weekend of Flow
Yoga Plus Studio, Penang, Malaysia
17th - 21st May
Master Flow Class, Sahaja Flow Yoga Trance Dance workshop and a Lasya & Tandava Flow workshop
Tour in Shanghai, China.
Delamay was invited to China to offer a variety of workshops/ classes at different studios in Shanghai.
18th April: Lasya & Tandava Flow class @ Karma Yoga
19th April: Master Flow class (private) @ Sub Conscious Yoga
20th April: Master Flow class @ Raja Yoga
21st April: Twisting Inwards Class @ Karma Yoga
23rd April: Sahaja Flow & Yoga Trance Dance workshop @ Raja Yoga
23rd April: Flying into Vasisthasana workshop @ Karma Yoga
24th April: Partner Yoga Thai Massage workshop @ Raja Yoga
26th April: Cultivating Anahata Joy (private) @ Lakeville club house
26th April: Dancing through Yoga @ Karma Yoga
27th April: Vira Sadhana class @ Karma Yoga
Weekend of Flow
Yoga Plus Studio, Penang, Malaysia
17th - 21st May
Master Flow Class, Sahaja Flow Yoga Trance Dance workshop and a Lasya & Tandava Flow workshop
March April 2011
3rd March - 16th March
Lead assistant also given the honor of teaching the last class! Assisting Shiva and the tribe, India Yantra ~ Kerala Shakti retreat/ teacher training, India!
19th March
Sahaja Flow & Yoga Trance Dance Workshop
Free-flow Vinyasa on & off the mat!
SunYogaKL, Malaysia - 10:30am - 1:30pm
Exchange: 100rm/ 120rm
Exploring a full spectrum of Vinyasa's opening to the many dimensions of Yoga & going beyond the boundaries of your mat.
Drawing upon the qualities of Sahaja we will move deeper into asanas with inspiration and change by surrendering, twisting & releasing spontaneously down the river of prana incorporating arm balances, inversions, core strength and more.
YOGA TRANCE DANCE Created by Shiva Rea, this is experienced in the mat-less universe using music as a guide. We move through the space effortlessly - rolling, spiraling & flowing as one & opening to Yoga in a new way. No experience of dance is necessary as we are all born movers.
21st March & 4th & 11th April
Inner Living Yoga Studio - 7:30pm - 8:30pm
FREE Yoga/ Dance Inspired Kalari Movement
During this one hour class we will be moving off the mat and along the floor through a traveling Sun Salutation, Kalari inspired movements and a Yoga Dance sequence which has developed through my own practice off the mat. Kalari or Kalarippayattu is the only form of the most ancient traditional systems of physical, culture, self-defense and martial techniques still in existence. It had its origin in Kerala, the tiny state situated South West of India.
I experienced this while in India on retreat with Shiva and will include some simple warm up exercises which are part of the Kalari practice. No mat required
Lead assistant also given the honor of teaching the last class! Assisting Shiva and the tribe, India Yantra ~ Kerala Shakti retreat/ teacher training, India!
19th March
Sahaja Flow & Yoga Trance Dance Workshop
Free-flow Vinyasa on & off the mat!
SunYogaKL, Malaysia - 10:30am - 1:30pm
Exchange: 100rm/ 120rm
Exploring a full spectrum of Vinyasa's opening to the many dimensions of Yoga & going beyond the boundaries of your mat.
Drawing upon the qualities of Sahaja we will move deeper into asanas with inspiration and change by surrendering, twisting & releasing spontaneously down the river of prana incorporating arm balances, inversions, core strength and more.
YOGA TRANCE DANCE Created by Shiva Rea, this is experienced in the mat-less universe using music as a guide. We move through the space effortlessly - rolling, spiraling & flowing as one & opening to Yoga in a new way. No experience of dance is necessary as we are all born movers.
21st March & 4th & 11th April
Inner Living Yoga Studio - 7:30pm - 8:30pm
FREE Yoga/ Dance Inspired Kalari Movement
During this one hour class we will be moving off the mat and along the floor through a traveling Sun Salutation, Kalari inspired movements and a Yoga Dance sequence which has developed through my own practice off the mat. Kalari or Kalarippayattu is the only form of the most ancient traditional systems of physical, culture, self-defense and martial techniques still in existence. It had its origin in Kerala, the tiny state situated South West of India.
I experienced this while in India on retreat with Shiva and will include some simple warm up exercises which are part of the Kalari practice. No mat required
February 2011
7th February
Inner Living Yoga Studio - 7:30pm - 8:30pm
FREE Energy Feast Fast!
Join us as we dedicate this sacred time to a Energy Fast-Feast in sync with the Chinese New Year.
Your invited to turn off your electrics, un-plug yourself from the virtual world & save energy, C02 emissions & waste through this Energy Fast-Feasts. The Inner Living Yoga studio will be lite with candles as we dive into inspiring Yoga sequences in silence being guided by the beat of our hearts and the soothing melodies of the breath!
...Snacks & light refreshments provided to nourish your body with local fresh fruit & coconut water as we pull together as a community & make a difference towards a sustainable future for all! YEA! is initiated by shivarea
21st February
Inner Living Yoga Studio - 7:30pm - 8:30pm
FREE The Art of Chataranga Dandasana
During this FREE 1 hour Karma Yoga class we will cover: alignment, strength, support, Jumping back from standing forward bend, different variations from different styles of Yoga and more! This simple and dynamic pose plays a huge part in Vinyasa Flow Yoga. When this pose is performed correctly it liberates your practice too a whole new level of Yoga! This pose strengthens the wrists, shoulders, abdominals, lower back and thighs. Tones internal organs and increases lung capacity while increasing the heat in the body. Increases isometric strength in the deltoid muscles.
Chaht-tour-ANG-ah don-DAHS-anna
chaturanga = four limbs (chatur = four/ anga = limb)
danda = staff (refers to the spine, the central "staff" or support of the body
28th February
Inner Living Yoga Studio - 7:30pm - 8:30pm
FREE Hands on adjustments & Partner Yoga workshop
Exploring different ways of supporting each other within Yoga during this one - hour you will experience: Partner Yoga fun, hands on adjustments for Sun Salutation, shoulder stand, back bends, forward bends and the basics of Thai Yoga Massage. Come alone or bring a friend :)
Inner Living Yoga Studio - 7:30pm - 8:30pm
FREE Energy Feast Fast!
Join us as we dedicate this sacred time to a Energy Fast-Feast in sync with the Chinese New Year.
Your invited to turn off your electrics, un-plug yourself from the virtual world & save energy, C02 emissions & waste through this Energy Fast-Feasts. The Inner Living Yoga studio will be lite with candles as we dive into inspiring Yoga sequences in silence being guided by the beat of our hearts and the soothing melodies of the breath!
...Snacks & light refreshments provided to nourish your body with local fresh fruit & coconut water as we pull together as a community & make a difference towards a sustainable future for all! YEA! is initiated by shivarea
21st February
Inner Living Yoga Studio - 7:30pm - 8:30pm
FREE The Art of Chataranga Dandasana
During this FREE 1 hour Karma Yoga class we will cover: alignment, strength, support, Jumping back from standing forward bend, different variations from different styles of Yoga and more! This simple and dynamic pose plays a huge part in Vinyasa Flow Yoga. When this pose is performed correctly it liberates your practice too a whole new level of Yoga! This pose strengthens the wrists, shoulders, abdominals, lower back and thighs. Tones internal organs and increases lung capacity while increasing the heat in the body. Increases isometric strength in the deltoid muscles.
Chaht-tour-ANG-ah don-DAHS-anna
chaturanga = four limbs (chatur = four/ anga = limb)
danda = staff (refers to the spine, the central "staff" or support of the body
28th February
Inner Living Yoga Studio - 7:30pm - 8:30pm
FREE Hands on adjustments & Partner Yoga workshop
Exploring different ways of supporting each other within Yoga during this one - hour you will experience: Partner Yoga fun, hands on adjustments for Sun Salutation, shoulder stand, back bends, forward bends and the basics of Thai Yoga Massage. Come alone or bring a friend :)
January 2011
17th January
Inner Living Yoga Studio - 7:30pm - 8:30pm
FREE Yoga Trance Dance!
All welcome - Come & flow as one! This will be a dynamic, fluid & invigorating practice loved by all. Cultivating & sharing this sweaty practice to enhance the joy through Yoga & free form movement. After a meditation to set our intention we will move & flow around our mats warming up the body before stepping off into the mat-less space to celebrate this sacred time & ending with Yoga Trance Dance (created by Shiva Rea)
17th January
Inner Living Yoga Studio - 7:30pm - 8:30pm
FREE Yoga Trance Dance!
All welcome - Come & flow as one! This will be a dynamic, fluid & invigorating practice loved by all. Cultivating & sharing this sweaty practice to enhance the joy through Yoga & free form movement. After a meditation to set our intention we will move & flow around our mats warming up the body before stepping off into the mat-less space to celebrate this sacred time & ending with Yoga Trance Dance (created by Shiva Rea)
